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What nicotine strength is best?

For every milliliter vaped, the amount of nicotine is absorbed. If the #ejuice is a 12 mg bottle, after the 1 milliliter is vaped 12 mg is absorbed. Finding the right strength #eliquid is important for the individual whom is vaping. That being said, It is challenging to calculate exactly what vaping nicotine level equates to the levels experienced in various types of cigarettes or for different smoking experiences of each individual. The way that nicotine is absorbed by the body is different for every vaper. The amount of nicotine delivered to the body is not just dependent upon how much nicotine is in e juice, but also upon several other factors including the frequency and size of inhalation. Finding the perfect nicotine level typically comes through trial and experimentation. Below is a guide for new vapers to go by so they can ascertain which strength best suits their vaping needs.



The Guide

the following vape nicotine levels (in e-liquid) are most equivalent to different cigarette smoking experiences:

  • 0mg/mL is best for individuals who have worked their way down from higher vape juice nicotine levels, or want to vape without the existence of nicotine.

  • 3mg/mL is best for vapers who are stepping down from higher vape nicotine levels, or those who smoke less than 10 cigarettes per day.

  • 6mg/mL is usually best for new vapers who were formally moderate smokers, or those who smoke 20 cigarettes (a box of cigarettes).

  • 12mg/mL is usually best for new vapers who were formally heavy cigarette smokers of 30 or more cigarettes per day, or smokers of unfiltered cigarettes.

Nicotine Salt (more commonly know as #NicSalt or #saltnic) is a type of processed nicotine used in vape juice that some #vapers prefer over “freebase nicotine” (the form of nicotine ordinarily used in e-liquid). Unlike e-liquid nicotine, nicotine salts are compounds that contain both nicotine and several organic components. While opinions vary person to person, many people find that nicotine salts work better than the nicotine found in ordinary e-liquid.


While some people enjoy benefits of e-liquid such as the variety of flavors and the ability to create large clouds, others prefer Nic Salts, and cite that they are smoother and less harsh on the throat. Nicotine Salts are generally on the high end of the nicotine level spectrum. Levels in most commercial nicotine salts are available from 25mg/mL up to 50mg/mL strengths.


At the end of the day, the person whom chooses to discontinue smoking is ultimately getting away from the chemicals in cigarettes. There are six hundred chemicals in a single cigarette, not including nicotine. Once the cigarette is ignited, those six hundred turn into seven thousand plus, sixty nine of which are proven to cause #Cancer. In eliquid there is propylene glycol (used in restaurants and hospitals), vegetable glycerine (again, used in restaurants and hospitals), flavoring, and nicotine. What would you choose?



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